Faye Perry v750m/2:00r...3 row
2,250m
Meters
10:11.3
Time
2:15.8
Pace
132
Calories
| Rest Distance | 944m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,194m |
| Overall Time | 15:11.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 138 |
January 04, 2022 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,250m | 2:15.8 | 140 | 780 | 25 | |
| 3:24.3 | 750m | 2:16.2 | 139 | 776 | 25 | |
| r: 2:00 | 367m | |||||
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 25 | |
| r: 2:00 | 385m | |||||
| 3:23.7 | 750m | 2:15.8 | 140 | 780 | 27 | |
| r: 1:00 | 192m | |||||
| r944m |
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Workout Graph
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