Faye Perry 4000m row
4,000m
Meters
18:46.6
Time
2:20.8
Pace
227
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 83 |
February 21, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.6 | 4,000m | 2:20.8 | 125 | 731 | 25 |
| 3:45.8 | 800m | 2:21.1 | 125 | 728 | 27 |
| 3:47.2 | 1,600m | 2:22.0 | 122 | 720 | 26 |
| 3:49.5 | 2,400m | 2:23.4 | 119 | 708 | 24 |
| 3:42.3 | 3,200m | 2:18.9 | 130 | 749 | 25 |
| 3:41.7 | 4,000m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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