Luke Streng 1000m row

1,000

Meters

5:04.6

Time

2:32.3

Pace

54

Calories

67

Heart Rate

Average Watts99
Calories Per Hour638
Stroke Rate19
Stroke Count98
Drag Factor119

May 01, 2026 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.6 1,000 2:32.3 99 638 54 19 67
1:01.3 200 2:33.2 97 587 10 21 60
1:01.0 400 2:32.5 99 649 11 19 57
1:01.2 600 2:33.0 98 647 11 20 66
1:00.7 800 2:31.7 100 652 11 19 70
1:00.4 1,000 2:31.0 102 655 11 19 86

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Workout Graph

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