Luke Streng 1000m row

1,000

Meters

5:17.9

Time

2:38.9

Pace

53

Calories

Average Watts87
Calories Per Hour600
Stroke Rate21
Stroke Count111
Drag Factor118

May 01, 2026 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:17.9 1,000 2:38.9 87 600 53 21
1:05.9 200 2:44.7 78 546 10 22
1:03.5 400 2:38.7 87 623 11 21
1:03.1 600 2:37.7 89 570 10 21
1:03.3 800 2:38.2 88 625 11 20
1:02.0 1,000 2:35.0 94 638 11 21

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Workout Graph

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