Luke Streng 10000m row
10,000
Meters
53:21.1
Time
2:40.0
Pace
531
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 115 |
May 04, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:21.1 | 10,000 | 2:40.0 | 85 | 597 | 531 | 20 |
| 10:49.1 | 2,000 | 2:42.2 | 82 | 582 | 105 | 19 |
| 10:43.2 | 4,000 | 2:40.8 | 84 | 593 | 106 | 21 |
| 10:42.4 | 6,000 | 2:40.6 | 84 | 594 | 106 | 21 |
| 10:43.0 | 8,000 | 2:40.7 | 84 | 599 | 107 | 21 |
| 10:23.6 | 10,000 | 2:35.9 | 92 | 617 | 107 | 21 |
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Workout Graph
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