Luke Streng 10000m row

10,000

Meters

53:10.2

Time

2:39.5

Pace

534

Calories

Average Watts86
Calories Per Hour602
Stroke Rate19
Stroke Count1052
Drag Factor119

May 06, 2026 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:10.2 10,000 2:39.5 86 602 534 19
10:47.8 2,000 2:41.9 82 589 106 19
10:30.5 4,000 2:37.6 89 616 108 20
10:38.7 6,000 2:39.6 86 597 106 20
10:34.5 8,000 2:38.6 88 607 107 20
10:38.6 10,000 2:39.6 86 603 107 20

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Workout Graph

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