Luke Streng 4728m row
4,728
Meters
25:36.8
Time
2:42.5
Pace
254
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 118 |
May 13, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.8 | 4,728 | 2:42.5 | 82 | 595 | 254 | 18 |
| 11:19.2 | 2,000 | 2:49.8 | 71 | 567 | 107 | 18 |
| 10:25.1 | 4,000 | 2:36.2 | 92 | 621 | 108 | 19 |
| 3:47.7 | 4,728 | 2:36.3 | 92 | 616 | 39 | 19 |
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Workout Graph
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