Luke Streng 10000m row
10,000
Meters
53:05.3
Time
2:39.2
Pace
534
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
May 18, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.3 | 10,000 | 2:39.2 | 87 | 603 | 534 | 19 |
| 10:31.2 | 2,000 | 2:37.8 | 89 | 610 | 107 | 19 |
| 10:40.6 | 4,000 | 2:40.1 | 85 | 595 | 106 | 19 |
| 10:45.3 | 6,000 | 2:41.3 | 83 | 596 | 107 | 19 |
| 10:39.7 | 8,000 | 2:39.9 | 86 | 596 | 106 | 20 |
| 10:28.6 | 10,000 | 2:37.1 | 90 | 618 | 108 | 20 |
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Workout Graph
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