Luke Streng 30:00 row
5,694
Meters
30:00.0
Time
2:38.0
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 120 |
July 06, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,694 | 2:38.0 | 89 | 610 | 305 | 19 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 19 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 620 | 62 | 19 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 610 | 61 | 19 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 620 | 62 | 19 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 610 | 61 | 19 |
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Workout Graph
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