Luke Streng 40:05 row
7,893
Meters
40:05.1
Time
2:32.3
Pace
432
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 121 |
July 13, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.1 | 7,893 | 2:32.3 | 99 | 646 | 432 | 19 |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 645 | 109 | 19 |
| 20:13.4 | 2,000 | 2:31.3 | 101 | 654 | 110 | 19 |
| 30:23.5 | 2,000 | 2:32.5 | 99 | 649 | 110 | 20 |
| 40:05.1 | 1,893 | 2:33.6 | 97 | 637 | 103 | 20 |
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Workout Graph
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