Luke Streng 5000m row
5,000m
Meters
28:24.2
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 114 |
June 14, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.2 | 5,000m | 2:50.4 | 71 | 543 | 23 |
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 24 |
| 5:54.0 | 2,000m | 2:57.0 | 63 | 517 | 23 |
| 5:45.8 | 3,000m | 2:52.9 | 68 | 533 | 22 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 23 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 25 |
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Workout Graph
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