Luke Streng 10:04 row
1,691m
Meters
10:04.5
Time
2:58.7
Pace
84
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 22 |
Stroke Count | 222 |
Drag Factor | 114 |
June 18, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.5 | 1,691m | 2:58.7 | 61 | 510 | 22 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
10:04.5 | 10m | 3:45.0 | 31 | 405 |
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Warmup