Luke Streng 30:00 row
5,377m
Meters
30:00.0
Time
2:47.3
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 100 |
June 19, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,377m | 2:47.3 | 75 | 556 | 24 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 24 |
| 18:00.0 | 1,029m | 2:54.9 | 65 | 525 | 23 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 24 |
| 30:00.0 | 1,082m | 2:46.3 | 76 | 561 | 24 |
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Workout Graph
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