Luke Streng 30:00 row

6,129m

Meters

30:00.0

Time

2:26.8

Pace

338

Calories

Average Watts111
Calories Per Hour680
Stroke Rate22
Stroke Count669
Drag Factor95

June 22, 2018 08:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,129m 2:26.8 111 680 22
6:00.0 1,143m 2:37.4 90 608 24
12:00.0 1,257m 2:23.1 119 710 21
18:00.0 1,235m 2:25.7 113 689 23
24:00.0 1,238m 2:25.3 114 691 22
30:00.0 1,256m 2:23.3 119 709 22

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Workout Graph

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