Luke Streng 26:29 row
5,493m
Meters
26:29.9
Time
2:24.7
Pace
303
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 92 |
July 03, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.9 | 5,493m | 2:24.7 | 115 | 697 | 20 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 |
| 4:41.2 | 500m | 2:20.9 | 125 | 730 | 20 |
| 7:06.3 | 500m | 2:25.1 | 115 | 694 | 22 |
| 9:29.5 | 500m | 2:23.2 | 119 | 710 | 20 |
| 11:52.7 | 500m | 2:23.2 | 119 | 710 | 20 |
| 14:16.9 | 500m | 2:24.2 | 117 | 701 | 21 |
| 16:41.7 | 500m | 2:24.8 | 115 | 696 | 20 |
| 19:12.8 | 500m | 2:31.1 | 101 | 649 | 20 |
| 21:39.1 | 500m | 2:26.3 | 112 | 684 | 21 |
| 24:05.1 | 500m | 2:26.0 | 112 | 687 | 21 |
| 26:30.0 | 493m | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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