Luke Streng 2x1:00/2:00r row
543m
Meters
2:00.0
Time
1:50.4
Pace
39
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 566m |
| Overall Time | 6:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 104 |
July 09, 2018 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 32 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.