Luke Streng 10000m row
10,000m
Meters
49:08.4
Time
2:27.4
Pace
551
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 26 |
Stroke Count | 1278 |
Drag Factor | 109 |
July 21, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:08.4 | 10,000m | 2:27.4 | 109 | 675 | 26 |
10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 25 |
9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 27 |
9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 27 |
9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 27 |
9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 25 |
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Workout Graph
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