Luke Streng 3:14 row
550m
Meters
3:14.9
Time
2:57.1
Pace
28
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 120 |
July 24, 2018 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 550m | 2:57.1 | 63 | 516 | 21 | 132 |
| 3:14.9 | 551m | 2:56.8 | 63 | 517 | 21 | 132 |
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Workout Graph
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