Luke Streng 6500m row
6,500
Meters
29:57.9
Time
2:18.3
Pace
373
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 119 |
August 09, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 6,500 | 2:18.3 | 132 | 746 | 373 | 22 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 766 | 58 | 22 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 20 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 733 | 57 | 22 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 733 | 57 | 23 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 23 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 763 | 58 | 22 |
| 2:14.0 | 6,500 | 2:14.0 | 145 | 779 | 29 | 23 |
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Workout Graph
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