Luke Streng 7500m row
7,500m
Meters
34:21.0
Time
2:17.4
Pace
434
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 120 |
August 20, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.0 | 7,500m | 2:17.4 | 135 | 764 | 21 |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 20 |
| 6:53.1 | 3,000m | 2:17.7 | 134 | 761 | 21 |
| 6:50.4 | 4,500m | 2:16.8 | 137 | 770 | 22 |
| 6:51.1 | 6,000m | 2:17.0 | 136 | 768 | 22 |
| 6:50.1 | 7,500m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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