Luke Streng 3x2000m/4:00r row
6,000m
Meters
25:34.0
Time
2:07.8
Pace
372
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 37:34.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 119 |
August 21, 2018 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.0 | 6,000m | 2:07.8 | 168 | 876 | 25 | |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 27 | |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 25 | |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 25 | |
| r70m |
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Workout Graph
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