Luke Streng 7500m row
7,500m
Meters
34:08.2
Time
2:16.5
Pace
438
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 119 |
August 22, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.2 | 7,500m | 2:16.5 | 137 | 773 | 23 |
| 6:50.1 | 1,500m | 2:16.7 | 137 | 771 | 22 |
| 6:49.3 | 3,000m | 2:16.4 | 138 | 774 | 23 |
| 6:49.0 | 4,500m | 2:16.3 | 138 | 775 | 24 |
| 6:50.9 | 6,000m | 2:16.9 | 136 | 768 | 24 |
| 6:48.9 | 7,500m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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