Luke Streng 8000m row
8,000m
Meters
36:28.6
Time
2:16.7
Pace
465
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 120 |
August 27, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.6 | 8,000m | 2:16.7 | 137 | 770 | 21 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 22 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 21 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 21 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 22 |
| 4:34.0 | 6,000m | 2:17.0 | 136 | 768 | 23 |
| 4:33.2 | 7,000m | 2:16.6 | 137 | 772 | 22 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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