Luke Streng 8500m row
8,500m
Meters
37:50.2
Time
2:13.5
Pace
506
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 121 |
September 04, 2018 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.2 | 8,500m | 2:13.5 | 147 | 805 | 22 |
| 7:47.2 | 1,700m | 2:17.4 | 135 | 764 | 21 |
| 7:46.0 | 3,400m | 2:17.0 | 136 | 767 | 22 |
| 7:37.9 | 5,100m | 2:14.6 | 143 | 793 | 22 |
| 7:27.7 | 6,800m | 2:11.6 | 153 | 827 | 22 |
| 7:11.3 | 8,500m | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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