Luke Streng 8000m row
8,000m
Meters
35:58.8
Time
2:14.9
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 120 |
September 13, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.8 | 8,000m | 2:14.9 | 142 | 790 | 21 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 22 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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Not well hydrated or well rested. Feel like I might be catching Little Man’s cold.