Luke Streng 1:19:54 row
17,288m
Meters
1:19:54.4
Time
2:18.6
Pace
993
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1803 |
| Drag Factor | 129 |
October 05, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:54.4 | 17,288m | 2:18.6 | 131 | 751 | 22 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 22 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 23 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 23 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 22 |
| 1:19:54.4 | 2,153m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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Super casual recovery row; 1,000 cal. Catching Ezra’s cold.