Luke Streng 1:01:06 row
12,793m
Meters
1:01:06.9
Time
2:23.3
Pace
717
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 128 |
October 11, 2018 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.9 | 12,793m | 2:23.3 | 119 | 709 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 1:01:06.9 | 253m | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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