Luke Streng 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 119 |
October 15, 2018 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 611 | 22 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 121 | 22 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 845 | 122 | 22 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 833 | 121 | 22 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 122 | 22 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 125 | 24 |
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Workout Graph
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