Luke Streng 10000m row
10,000
Meters
42:57.5
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 120 |
October 22, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.5 | 10,000 | 2:08.8 | 164 | 862 | 615 | 22 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 120 | 21 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 121 | 22 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 123 | 23 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 876 | 124 | 24 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 127 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.