Luke Streng 1:03:46 row
14,073m
Meters
1:03:46.6
Time
2:15.9
Pace
822
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
| Drag Factor | 120 |
October 25, 2018 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.6 | 14,073m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 1:03:46.6 | 856m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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