Luke Streng 10000m row

10,000m

Meters

44:50.5

Time

2:14.5

Pace

604

Calories

Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count936
Drag Factor119

October 29, 2018 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.5 10,000m 2:14.5 144 794 20
9:19.5 2,000m 2:19.8 128 740 19
8:35.2 4,000m 2:08.8 164 863 21
8:47.7 6,000m 2:11.9 152 824 21
9:17.3 8,000m 2:19.3 129 745 21
8:50.8 10,000m 2:12.7 150 815 22

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Workout Graph

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