Luke Streng 10000m row
10,000m
Meters
44:50.5
Time
2:14.5
Pace
604
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 20 |
Stroke Count | 936 |
Drag Factor | 119 |
October 29, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:50.5 | 10,000m | 2:14.5 | 144 | 794 | 20 |
9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 19 |
8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 21 |
8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 21 |
9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 21 |
8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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