Luke Streng 1:20:04 row
17,875m
Meters
1:20:04.9
Time
2:14.4
Pace
1054
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1731 |
| Drag Factor | 119 |
November 01, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.9 | 17,875m | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 20 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 22 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 |
| 1:10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 |
| 1:20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 |
| 1:20:04.9 | 16m | 2:33.1 | 97 | 635 | 12 |
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Workout Graph
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