Luke Streng 20:03 row
4,622m
Meters
20:03.4
Time
2:10.1
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 118 |
December 03, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,622m | 2:10.1 | 159 | 845 | 21 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 20:03.4 | 476m | 2:09.6 | 161 | 853 | 21 |
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Workout Graph
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