Luke Streng 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 21 |
Stroke Count | 645 |
Drag Factor | 119 |
December 04, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 21 |
10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 20 |
20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 |
30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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