Luke Streng 22:46 row

5,021m

Meters

22:46.8

Time

2:16.1

Pace

303

Calories

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count473
Drag Factor119

January 17, 2019 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:46.8 5,021m 2:16.1 139 777 21
8:50.6 2,000m 2:12.6 150 816 22
18:21.1 2,000m 2:22.6 121 715 20
22:46.9 1,021m 2:10.1 159 846 21

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Workout Graph

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