Luke Streng 22:46 row
5,021
Meters
22:46.8
Time
2:16.1
Pace
303
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 119 |
January 17, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.8 | 5,021 | 2:16.1 | 139 | 777 | 303 | 21 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 121 | 22 |
| 18:21.1 | 2,000 | 2:22.6 | 121 | 715 | 120 | 20 |
| 22:46.9 | 1,021 | 2:10.1 | 159 | 846 | 62 | 21 |
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