Luke Streng 47:50 row
10,478m
Meters
47:50.2
Time
2:16.9
Pace
608
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
January 25, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.2 | 10,478m | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 47:50.2 | 633m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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