Luke Streng 47:58 row
10,490m
Meters
47:58.8
Time
2:17.2
Pace
610
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 117 |
January 28, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.8 | 10,490m | 2:17.2 | 135 | 766 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 47:58.8 | 639m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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