Luke Streng 21097m row
21,097m
Meters
1:54:29.0
Time
2:42.7
Pace
1139
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 2189 |
| Drag Factor | 116 |
February 01, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:29.0 | 21,097m | 2:42.7 | 81 | 579 | 19 |
| 22:42.7 | 4,300m | 2:38.4 | 88 | 602 | 20 |
| 23:53.5 | 8,600m | 2:46.6 | 76 | 560 | 19 |
| 22:52.2 | 12,900m | 2:39.5 | 86 | 596 | 20 |
| 24:35.1 | 17,200m | 2:51.5 | 69 | 538 | 18 |
| 20:25.4 | 21,097m | 2:37.2 | 90 | 609 | 19 |
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Workout Graph
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