Luke Streng 5000m row
5,000m
Meters
38:36.5
Time
3:51.6
Pace
270
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 118 |
March 11, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.5 | 5,000m | 3:51.6 | 28 | 396 | 18 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 21 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 21 |
| 18:42.9 | 3,000m | 9:21.4 | 2 | 306 | 6 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 22 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.