Luke Streng 5000m row
5,000m
Meters
25:31.7
Time
2:33.1
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 114 |
July 29, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.7 | 5,000m | 2:33.1 | 97 | 635 | 19 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 20 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 19 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 19 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 20 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 21 |
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Workout Graph
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