Luke Streng 5000m row
5,000m
Meters
24:02.3
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 117 |
August 02, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 5,000m | 2:24.2 | 117 | 701 | 20 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 21 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 20 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 21 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 21 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.