Luke Streng 20:00 row
3,965m
Meters
20:00.0
Time
2:31.3
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 123 |
January 21, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,965m | 2:31.3 | 101 | 647 | 19 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 20 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 19 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 19 |
| 16:00.0 | 795m | 2:30.9 | 102 | 650 | 19 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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