Luke Streng 30:00 row
5,944m
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 115 |
February 07, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,944m | 2:31.4 | 101 | 647 | 18 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 19 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 18 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 18 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 19 |
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Workout Graph
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