Luke Streng 5000m row
5,000m
Meters
24:59.5
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 113 |
February 11, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 5,000m | 2:29.9 | 104 | 657 | 20 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 20 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 21 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 21 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 21 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.