Luke Streng 6000m row
6,000m
Meters
29:28.5
Time
2:27.3
Pace
324
Calories
166
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 114 |
February 21, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 6,000m | 2:27.3 | 109 | 676 | 20 | 166 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 21 | 151 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 21 | 156 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 20 | 159 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 20 | 165 |
| 2:25.7 | 2,500m | 2:25.7 | 113 | 689 | 20 | 169 |
| 2:29.5 | 3,000m | 2:29.5 | 105 | 660 | 20 | 169 |
| 2:27.9 | 3,500m | 2:27.9 | 108 | 672 | 20 | 170 |
| 2:26.5 | 4,000m | 2:26.5 | 111 | 683 | 20 | 172 |
| 2:26.7 | 4,500m | 2:26.7 | 111 | 681 | 20 | 172 |
| 2:27.9 | 5,000m | 2:27.9 | 108 | 672 | 20 | 171 |
| 2:28.2 | 5,500m | 2:28.2 | 108 | 670 | 20 | 173 |
| 2:26.2 | 6,000m | 2:26.2 | 112 | 685 | 20 | 174 |
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Workout Graph
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