Luke Streng 6500m row
6,500m
Meters
31:03.6
Time
2:23.3
Pace
365
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 115 |
February 28, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.6 | 6,500m | 2:23.3 | 119 | 708 | 20 | 170 |
| 6:13.6 | 1,300m | 2:23.6 | 118 | 706 | 22 | 155 |
| 6:21.6 | 2,600m | 2:26.7 | 111 | 680 | 20 | 165 |
| 6:16.5 | 3,900m | 2:24.8 | 115 | 696 | 20 | 171 |
| 6:11.2 | 5,200m | 2:22.7 | 120 | 713 | 20 | 177 |
| 6:00.8 | 6,500m | 2:18.7 | 131 | 750 | 20 | 185 |
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Workout Graph
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