Luke Streng 6500m row
6,500m
Meters
31:56.8
Time
2:27.4
Pace
357
Calories
167
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 115 |
March 04, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.8 | 6,500m | 2:27.4 | 109 | 675 | 22 | 167 |
| 6:27.0 | 1,300m | 2:28.8 | 106 | 665 | 22 | 153 |
| 6:34.0 | 2,600m | 2:31.5 | 101 | 646 | 22 | 165 |
| 6:24.8 | 3,900m | 2:28.0 | 108 | 671 | 22 | 166 |
| 6:18.1 | 5,200m | 2:25.4 | 114 | 691 | 22 | 171 |
| 6:12.9 | 6,500m | 2:23.4 | 119 | 708 | 23 | 181 |
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Workout Graph
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