Luke Streng 3x800m/2:00r row
2,400m
Meters
10:14.3
Time
2:07.9
Pace
148
Calories
172
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 16:14.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 118 |
March 09, 2022 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,400m | 2:07.9 | 167 | 874 | 25 | 172 |
| 3:26.8 | 800m | 2:09.2 | 162 | 857 | 25 | 166 |
| 3:26.2 | 800m | 2:08.8 | 164 | 862 | 25 | 173 |
| 3:21.4 | 800m | 2:05.8 | 175 | 903 | 25 | 178 |
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.