Luke Streng 800m row
800m
Meters
3:21.8
Time
2:06.1
Pace
49
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 118 |
March 09, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 800m | 2:06.1 | 174 | 900 | 26 | 149 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 136 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 | 148 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 154 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 | 158 |
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Workout Graph
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