Luke Streng 3x2000m/4:00r row
6,000m
Meters
26:47.0
Time
2:13.9
Pace
357
Calories
172
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 38:47.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 118 |
March 15, 2022 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.0 | 6,000m | 2:13.9 | 146 | 801 | 23 | 172 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 24 | 164 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 | 174 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 24 | 179 |
| r57m |
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Workout Graph
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